Posted on Thursday, 1st October 2009 by admin

1. Apple and carrot cake
Yield:
16 Slices
Ingredients:

 2 
 c 
 Whole wheat flour; self-rising 

 1/2 
 c 
 margarine; 

 1 
 ts 
 cinnamon; 

 1 
 c 
 walnuts; chopped 

 2/3 
 c 
 raisins; 

 2 
 c 
 Dessert apples; peeled, cored, grated 

 1 
 c 
 carrots; grated 

 
 
 Grated peel of 1 orange 

 2 
 lg 
 eggs;* 

 4 
 tb 
 Fresh orange juice; 

 
Preparation:
Line the base and grease of a loaf pan with 4 cup capcity. Preheat
the oven to 350 degrees. Place the flour in a bowl and mix well, then
cut in the margarine and stir in the [...]

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Posted on Wednesday, 9th September 2009 by admin

Welcome to the first my first blog. My name is Emma Hofsink, and I am the senior weight loss trainer here at Innervive.

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